Achieve Your Weight Goals with Aba

Skinny to sculpted


Whether you are a beginner struggling to gain weight or an experienced muscle builder, this 12 weeks weight gain plan is for you!
Filled with delicious recipes, targeted workout routines for building muscle and growing those glutes, as well as , essential recovery tips to guide you on your weight gain journey


As someone who once struggled to gain weight, I know exactly how challenging and frustrating it can be and the determination it takes to make progress. Whether you’re a beginner starting your weight gain journey or an experienced muscle builder looking to take your gains to the next level, this plan is designed to support and cater to your unique needs.

We’ve filled this plan with amazing recipes and workout routines to target and grow those glutes and help you gain healthy weight, as well as recovery tips to help you on this journey.

This is the only plan you will need on your weight gain journey to help you achieve your desired results 

Get your guide here and let’s get started 

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6 months ago

I am truly amazed and I want to say thank you to you guys for the patience and guidance. I am just happy that I have been able to gain cos I didn’t think it was possible. Thank you

Personalized 1-to-1 Coaching for Your Transformation

This is an add on service for any plan purchased. You will be assigned a coach who will guide you throughout the entire duration of the plan for a bit more accountability. Book this add on if you need that extra push to crush your goals !

hero-image- weight goals with Aba