Achieve Your Weight Goals with Aba
weight goals with Aba

Discover Your Perfect Plan for Optimal Health Transformation

Whatever your health goal – there’s a plan for you. We’ve carefully explained what each guide offers and what to expect. Go ahead and choose the plan that suits you most.


Duration: 6


Aimed at new mothers looking to shed pregnancy weight and promote postpartum recovery. It includes a 6-week meal plan and a grocery list.

Skinny to Sculpted

Duration: 12


Designed for healthy weight gain and muscle building. It provides a 12-week meal plan, grocery list, recipes, suggested exercises, and tips on recovery and rest.

5 Days Reset

Duration: 5


A short-term plan to reset and kickstart a healthier lifestyle. It provides a 5-day meal plan, over 20 recipes, and guidance on understanding detoxification.
weight goals with Aba's Lose it in 30

Lose it In 30

Duration: 30


A balanced and sustainable approach to weight loss with your favourite Ghanaian meals. Includes a 30-day meal plan, over 50 recipes, portion control guide, and weekly check-ins for support.

Personalized 1-to-1 Coaching for Your Transformation

This is an add on service for any plan purchased. You will be assigned a coach who will guide you throughout the entire duration of the plan for a bit more accountability. Book this add on if you need that extra push to crush your goals !

hero-image- weight goals with Aba