Whether you’ve been diagnosed with type 2 diabetes, gestational diabetes, prediabetes or you simply want to keep your blood sugar in check, this 6 week Diabetes Care Plan has everything you need to manage it without giving up your everyday Ghanaian meals. Packed with over 50 recipes and a full library of support videos to guide you every step of the way.
A short-term plan to reset and kickstart a healthier lifestyle. It provides a 5-day meal plan, over 20 recipes, and guidance on understanding detoxification.
A balanced and sustainable approach to weight loss with your favourite Ghanaian meals. Includes a 30-day meal plan, over 50 recipes, portion control guide, and weekly check-ins for support.