Achieve Your Weight Goals with Aba

plans

The Diabetes Care Plan

Duration: 6

weeks

GHC400
Whether you’ve been diagnosed with type 2 diabetes, gestational diabetes, prediabetes or you simply want to keep your blood sugar in check, this 6 week Diabetes Care Plan has everything you need to manage it without giving up your everyday Ghanaian meals. Packed with over 50 recipes and a full library of support videos to guide you every step of the way.

Postpartum

Duration: 6

weeks

Aimed at new mothers looking to shed pregnancy weight and promote postpartum recovery. It includes a 6-week meal plan and a grocery list.

5 Days Reset

Duration: 5

days

A short-term plan to reset and kickstart a healthier lifestyle. It provides a 5-day meal plan, over 20 recipes, and guidance on understanding detoxification.
weight goals with Aba's Lose it in 30

Lose it In 30

Duration: 30

days

A balanced and sustainable approach to weight loss with your favourite Ghanaian meals. Includes a 30-day meal plan, over 50 recipes, portion control guide, and weekly check-ins for support.