Achieve Your Weight Goals with Aba

Lose it in 30


A balanced and sustainable approach to weight loss with your favourite Ghanaian meals. Includes a 30-day meal plan, over 50 recipes, a portion control guide, and tips to help you on your weight loss journey


You’ve probably heard that to lose weight, you need to say goodbye to all your favorite Ghanaian meals. But guess what? With our “Lose it in 30” guide, you can enjoy all the Ghanaian dishes you love and still shed those pounds!

This guide is designed to make your journey enjoyable and sustainable with a variety of Ghanaian meals to choose from

From banku to jollof to beans and plantain. You can have it all on your weight loss journey 

We’ve also gone the extra mile to calculate the caloric count and nutrient content of every single meal for you in this 30 day meal plan so no more guessing or stressing about what you should eat – we’ve got it all sorted out for you!

Plus, you’ll get access to over 50 recipes in 3 different courses (breakfast, lunch, and dinner), snacks, juices, side dishes and many more 

And that’s not all, we’ve also included a portion control guide and tips to help you on your journey

So, are you ready to enjoy your favorite Ghanaian meals while achieving your weight loss goals?

Get your lose it in 30 guide now 

Additional information


30 Days

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Personalized 1-to-1 Coaching for Your Transformation

This is an add on service for any plan purchased. You will be assigned a coach who will guide you throughout the entire duration of the plan for a bit more accountability. Book this add on if you need that extra push to crush your goals !

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