Achieve Your Weight Goals with Aba

Achieve Your Dream Physique

Join Our Transformational Group Program Powered by Ghanaian Cuisine

Join our 4-week group coaching program powered by flavorful, nutrient-packed Ghanaian cuisine designed holistically to help you:

Lose fat while finally enjoying food again with our diverse seasonal Ghanaian meal plans tailored to your needs

Save time with comprehensive grocery lists and simple, step-by-step recipes even the busiest of lifestyles can fit

Gain confidence and community support with weekly check-ins focused on celebrating wins among like-minded individuals seeking positive change

Increase energy, mental clarity, and disease resistance through traditionally prepared dishes brimming with fibers, healthy fats, and detoxifying superfoods

Straight From Goal-Getters: Why This Program is Like No Other

What You Get: Comprehensive Support for Real Results

4 week meal plan with nutrient targets

Weekly shopping lists for each week’s recipes

20+ delicious Ghanaian recipes

4 week customized workout plan to complement your diet

1-on-1 support from a personal dietitian

Accountability group to keep you motivated

Meet Your Coaches

Lead Nutritionist

Soteria Aba


Belinda Saka

Yes there will be some exercise routine alongside your plan.

Yes you have 24/7 access to your coach/ dietitian throughout the group program.

You are accountable to your coach and your fellow goal getters in the group program.

This program is solely based on Ghanaian meals only

Congratulations on taking the bold step to become a Goal-Getter!

We are thrilled you are joining our community ready to transform with authentic Ghanaian cuisine. You are just one step away from achieving your health goals!