Achieve Your Weight Goals with Aba



A 6 week weight loss plan designed to help you lose the weight you gained during pregnancy while supporting lactation and your body’s healing process

With carefully tailored exercises that are vaginal, c-section and Diastasis Recti safe and effective


Hello Mamas, now that your pregnancy is over , we know you want to shed the post-pregnancy weight -That’s why this plan has been specially designed just for you

This is the only weight loss plan you will need to lose all the weight you gained during pregnancy and also support your milk supply for lactation
We’ve carefully curated this 6 week plan to help you achieve your weight loss goal whiles nourishing your body with nutrients for healing and supporting lactation
Whether you had a vaginal birth or a c-section, our exercises are thoughtfully tailored to be safe and effective, including support for diastasis recti

Are you ready to embark on this journey?

Start your Mama Makeover today 

Notify of
Inline Feedbacks
View all comments

Personalized 1-to-1 Coaching for Your Transformation

This is an add on service for any plan purchased. You will be assigned a coach who will guide you throughout the entire duration of the plan for a bit more accountability. Book this add on if you need that extra push to crush your goals !

hero-image- weight goals with Aba