Achieve Your Weight Goals with Aba



A 6 week weight loss plan designed to help you lose the weight you gained during pregnancy while supporting lactation and your body’s healing process

With carefully tailored exercises that are vaginal, c-section and Diastasis Recti safe and effective


Hello Mamas, now that your pregnancy is over , we know you want to shed the post-pregnancy weight -That’s why this plan has been specially designed just for you

This is the only weight loss plan you will need to lose all the weight you gained during pregnancy and also support your milk supply for lactation
We’ve carefully curated this 6 week plan to help you achieve your weight loss goal whiles nourishing your body with nutrients for healing and supporting lactation
Whether you had a vaginal birth or a c-section, our exercises are thoughtfully tailored to be safe and effective, including support for diastasis recti

Are you ready to embark on this journey?

Start your Mama Makeover today 

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3 months ago

For my first baby I went on a diet after giving birth but I wasn’t producing enough milk , But this time round and with this guide especially the lactation tea and cookies i didn’t have that issue at all and still lost quite a lot of weight. This is gold

Aku Sika
Aku Sika
3 months ago

It felt as if Aba was talking to me , right from the authors note to all the explanations she gave on various workouts, this mama wasn’t alone at all despite it being an e-book. My waist has shrunk 4 inches giving me my confidence back. God bless you

Jane - Canada
Jane - Canada
3 months ago

I don’t know where to start from ! This is the best investment I’ve made after having my baby. It did exactly what it said it would. I’ve lost almost all the baby weight and even my core is tighter. 10/10 would recommend

2 months ago

All I really want to say is thank you for giving me my confidence back.

Personalized 1-to-1 Coaching for Your Transformation

This is an add on service for any plan purchased. You will be assigned a coach who will guide you throughout the entire duration of the plan for a bit more accountability. Book this add on if you need that extra push to crush your goals !

hero-image- weight goals with Aba