Hi there! I'm Aba, a Registered nutritionist in Ghana and the UK. As a main contributor on the blog you’ll read my articles which are a captivating blend of wit and relatability, covering a wide range of topics including nutrition, women's health, and debunking health myths. I believe in an evidence-based approach, keeping my readers informed and up-to-date with the latest research. But more than that, I strive to create a warm and supportive community where everyone can learn thing or two about nutrition and healthy living.