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The Emotional
Rollercoaster of Eating: How Feelings Shape Our Food Choices

Have you ever found yourself reaching for a tub of ice cream after a stressful day at work? Or perhaps diving into a bag of chips when you’re feeling bored or lonely? If so, you’re not alone. Many of us haveexperienced the phenomenon known as emotional eating, where our emotionsinfluence our food choices and eating […]