Hi Sis,

This plan includes:

  • 5 individual 1-1 1 hr sessions with your coach
  • 28 days of you workbook, understand each phase of your cycle
  • Meal plan for each phase of your cycle
  • Workout guide, so you’re not doing too much or too little.
  • Women’s wellness tips and guides

Hi Sis, Women’s Health Program

Reset

600 5 hours

Hi Sis, Women’s Health Program

Category

Description

Hi Sis,

This plan includes:

  • 5 individual 1-1 1 hr sessions with your coach
  • 28 days of you workbook, understand each phase of your cycle
  • Meal plan for each phase of your cycle
  • Workout guide, so you’re not doing too much or too little
  • Women’s wellness tips and guides

1 review for Hi Sis, Women’s Health Program

  1. Akosua Serwaa

    It is a nice program and I will recommend to every lady who wants to understand herself well,feel easy,love herself and wants to know more about her cycle( what is entails,what to do,what workout will help- I mean everything about you and your cycle).

Add a review

Your email address will not be published. Required fields are marked *

Weight Goal with Aba - Cooking Class

Be a Goal Getter

Join the weight goals community and get healthy lifestyle tips, amazing and easy recipes, weight management guides, discounts and many more!